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All-Bran Extra Fiber Muffins (Ovo Lacto)

Ingredients
1/2cupsugar
1tablespoonbaking powder
2cupall-bran cereal
1/4cupskim milk
1/4cupapplesauce
1eachegg
1/4cupflour

Directions:

Stir together flour, sugar and baking powder.

In a large mixing bowl combine cereal and milk. Let stand 5 minutes or until cereal softens. Add egg and applesauce. Beat well.

Add flour mixture stirring only until combined.

Pour into 12 muffin cups. Bake at 400 degrees for 20 minutes until lightly brown. Serve warm.





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