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Almond Rice Pilaf^
4 c Hot cooked rice 1/4 c Sliced green onion 2 tb Sliced almonds, toasted 1 ts Low sodium soy sauce 1/4 ts Salt Mix. Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium. Cooking Light 9-95 |
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