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Breakfast Pudding

1cupmilk, low-fat
1eachbanana, mashed


Mix together and set aside in a small oven-proof bowl. Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm.

Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 milk EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 milk EXCHANGE + 1/4 MEAT

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