2 tb Corn oil

3 Egg whites

1 c Buttermilk

1 1/2 ts Baking powder

1/4 ts Salt

2 tb Brown sugar

1 tb Cornmeal

1/2 c Wheat flour, whole-grain

1/2 c White flour

**BERRY SAUCE** 2 c Berries

2 tb Honey

2 tb Sugar

Beat together buttermilk, egg whites, and corn oil. Stir buttermilk mixture into the dry ingredient mixture. Mix. Top with Homemade Berry Sauce BERRY SAUCE: Combine 2 cups berries (blueberries, raspberries or strawberries), honey and sugar in small saucepan stirring constantly. Turn heat down and simmer for 3 minutes. Serve warm. Recipe By : Larger than Life Newsletter From: Date: